Latest Blog Posts for Break Out The Skinny Girl

• One Whole Week
  on Dec 19, 2016 in In the here & now determination diet shitbird scale willpower
  When I stepped aboard the Shitbird Scale last week and the number forced me to acknowledge exactly how rebellious I’d allowed myself to become, I took it on the chin. As the week went on, I resisted the temptation to check in every day, so betw...
• Nailed On
  on Dec 16, 2016 in In the here & now control happy
  I looked like I’d swallowed a beach ball when I went to bed last night, but at least I hit the mattress knowing that I have five days’ worth of self-control safely over the line. I felt fat, but actually that was more to do with the mount...
• Hey! That Used To Be Me!
  on Dec 14, 2016 in In the here & now memory skinny Town sobriety
  Well, this is day four of my fledgling food sobriety, and days one two and three passed without drama. I’m doing okay. I ate more crumpets last night than I’d intended after my fat furnace workout – four, not two – and yes I k...
• Knowing Where I’m At
  on Dec 12, 2016 in In the here & now binge food addiction food coma regret shitbird scale willpower
  So, Friday night was work’s Christmas doo – if you’ve been reading along for a while you’ll know that the prospect of a big night out generally makes me want to run at warp speed in the opposite direction, but for once I decid...
• It Was The Mince Pie That Did It
  on Dec 9, 2016 in In the here & now blowing the budget food addiction shhh naughty words
  You know, don’t you, when you wake up brimming with determination that today’s the day you’re going to tip your world the right way up again, but then you go downstairs and eat a mince pie for breakfast that the day is going to be o...
• Pulling It Off
  on Dec 6, 2016 in In the here & now dad emotion happy jubilation
  I’ve been trying to find the words to finish off the tale of my epic adventure but just between you and me, those words have proved incredibly elusive this week…perhaps they’re off somewhere partying with my willpower, which has al...
• Oh, Do The Hokey Cokey…
  on Dec 5, 2016 in In the here & now blowing the budget shhh naughty words sweet spot
  So. Excuse the brief hiatus, it’s been a busy few days and the asshole voice has scored a couple more direct hits since that confident proclamation that I’ve got this now because I’m back in the zone. Back in the zone my arse. IR...
• Some Kind Of Balance
  on Sep 5, 2016 in In the here & now accountable diet exercise happy
  I woke up yesterday morning feeling very skinny, which is odd when you consider that I’m still one hundred and two pounds heavier than I intend to be this time next year. But then, don’t you think feeling skinny is a subjective thing any...
• Nothing Happened Here
  on Sep 2, 2016 in In the here & now accountable bitch in the bathroom control determination happy weight loss
  So I’ve got to be honest, waking up with the rocky road spoon in my bed made me laugh out loud, but it also served as a reminder of the way things used to be with me. And along with the spoon came not a small amount of regret for allowing mysel...
• Spending What I’ve Earned *Cough*
  on Aug 31, 2016 in In the here & now asshole logic blowing the budget exercise muppet shhh naughty words
  So, I was telling you about my holiday…we got as far as Tuesday, and the first sign of wobbly wheels if I recall. It was fine, I mean nothing disastrous. I’d climbed the steps which would have counteracted some of the naughtiness at dinne...

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